In the hustle and bustle of everyday life, it's easy for couples to find themselves caught up in the chaos, inadvertently neglecting the very foundation of their relationship. The demands of work, family, and daily responsibilities can create stress and tension that, if left unaddressed, may erode the emotional connection between partners. However, there's a powerful tool that can help couples navigate these challenges and cultivate a deeper, more meaningful connection: mindfulness.
Read MoreMarriage is a major life decision, and it's natural to feel uncertain about whether we are ready for it or not. It's a commitment that involves two individuals and their families, and it can impact their lives in significant ways. While there is no fixed age or timeline for marriage, it's essential to consider various factors before taking the leap.
Read MoreIn relationships, committed love and erotic desire are two very different things. If you ask your partner what committed love is, they could give you an answer. But, if asked what erotic desire is, what would they say? As therapists, we often see couples who have neglected the eroticism in their relationships, redirecting it or shutting it down altogether. We are given many models of committed love in our lives, but when looking for that “spark” to heat things up we often miss the mark.
Read MoreNow that you’ve tied the knot, are you feeling curious about what the first year of marriage will be like? During this time, you and your spouse will be setting the foundation for the coming years of your life together. We recommend you take this time to properly blend your individual lifestyles together and learn how to live and navigate life as a cohesive team.
Read MoreIf you’re feeling a little stressed this Valentine’s Day, spare a thought for the sacrificed animals and whipped women that History.com informs us took part in the original fertility festival. Your day cannot possibly be so dramatic, so make sure you keep things in perspective.
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