10 Romantic Winter Dates for couples in the Triangle

The winter months can be a stressful time with the holidays, end of year wrap ups at work and school, and just generally being cooped up inside more. During this high stress period, it’s even more important to be conscious about spending some quality time with your partner. Below, you’ll find a list of 10 date ideas that embrace this time of year and promote connection with your special someone. Whether you like to stay home and warm or would rather have a little adventure, these are sure to create lasting memories together!

Four Simple Tips for Newlyweds

Now that you’ve tied the knot, are you feeling curious about what the first year of marriage will be like? During this time, you and your spouse will be setting the foundation for the coming years of your life together. We recommend you take this time to properly blend your individual lifestyles together and learn how to live and navigate life as a cohesive team.

Why the Little Things Matter

“Sometimes, the smallest things take up the most room in your heart.” —Winnie the Pooh

This is where we can set ourselves apart from others and this day; by doing the little things every day to make our partner feel what we aspire them to feel on Valentine’s Day. It’s the small things done often that make the biggest impact in our relationships. When I say ‘the little things,’ I truly mean the little things.

CouplesCarole CullenMarch 1, 2022My TherapistCouples, Counseling

Romantic Fall Couple Getaways in North Carolina

A romantic vacation is a valuable tool for affirming the bond between couples. A change in the physical environment can put a new perspective on a relationship. In a healthy relationship, every new experience will add depth to the shared meaning of you and your partner. Here are a few romantic getaways in North Carolina that will enrich any relationship.

CouplesCarole CullenOctober 1, 2021My Therapist, Inc. Couples, Counseling, relationships

Can Couples Therapy Be Effective When My Partner Isn't On Board?

It's not always when both partners agree to take a specific route in their relationship. For instance, a wife might feel like they need couple's therapy while the husband doesn't see things that way. This presents a challenging situation. If you are faced with this dilemma, you might want to know whether or not couples therapy will work if one partner isn't on board. Read on to find out more.

CouplesCarole CullenAugust 15, 2021My Therapist, Inc. Couples, Counseling, relationships

What is EMDR Therapy and How Can it Help My Marriage?

Keep what’s most important to you. Using EMDR is a proven way to improve your relationships.

Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that helps people self-manage and heal from memories of disturbing and traumatic life experiences that cause disruption in their lives long after the disturbing or traumatic experiences have happened.

Couples, FamilyCarole CullenAugust 1, 2021My Therapist, Inc. Couples, Counseling, EMDR, Trauma

Answered: How Do I Talk To My Wife About Our Sexless Marriage?

If lack of sex is the elephant in the room, the idea of broaching the topic with your wife might seem as uncomfortable as being a teenager and having that sex talk with your parents. But it’s possible to bring the issue to the table and hash it out in a way that brings the “birds and the bees” back to your marriage.

CouplesCarole CullenMay 1, 2021My Therapist, Inc.sex, Marriage, Couples

Everything You Need to Know About Couples Therapy

Beginning couples therapy can be an intimidating or even embarrassing venture for many couples, but no one should ever feel ashamed for wanting to better their relationship. Many couples struggle with basic relationship conflicts, such as poor communication, lack of trust, lack of intimacy, or emotional distance.

CouplesCarole CullenApril 1, 2021My Therapist, Inc. Couples, Counseling, therapy

The Top 5 Benefits of Online Couples Therapy

Technology has provided people with innovative ways to handle appointments from the comfort of their home, from routine doctor’s visits to online counseling. Unless the scheduled visit involves a physical component, there’s no reason not to take advantage of telehealth medicine.

Couples, FamilyCarole CullenMarch 15, 2021My Therapist, Inc.Online Therapy, Telehealth, Counseling, Couples, therapy

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